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Minggu, 04 Februari 2007

Starbucks or my diet?


I love going to Starbucks for my regular green hot tea; but I sometimes would like to have something different like frappuccino or tazo chai tea. The problem is that all those delicious drinks are high in calories, and if I'm dieting the last thing that I want is a drink that has 500 calories. So, if you want to go to starbucks and have a coffee and maintain "1,300 calories" per day, you may want to check these drinks out. They are under 200 calories and still taste really good.

Hot Beverages:
  • Brewed Coffee - 5 cal, 0 g fat

  • Brewed Tazo Tea - 0 cal, 0 g fat

  • Nonfat Tazo Green Tea Latte - 130 cal, 0 g fat

  • Nonfat Cappuccino - 80 cal, 0 g fat

  • Nonfat Caffe Latte - 120 cal, 0 g fat

  • Nonfat Caramel Macchiaton - 170 cal, 1 g fat

  • Soy Tazo Chai Tea Latte - 190 cal , 2.5 g fat

  • Nonfat Caffe Mocha - Hold The Whip - 170 cal, 1.5 g of fat

  • Nonfat Sugar-Free Vanilla Llatte - 120 cal, 0 g of fat

  • Steamed Apple Cider - 180 cal, 0 g of fat

  • Nonfat Vanilla Creme - 180 cal, 0 g of fat

  • Caffe Americano - 10 cal, 0 g of fat

Cold Beverages

  • Coffee Frapuccino Light Blended Coffee - 110 cal, 1 g of fat

  • Caramel Frapuccino Light Blended Coffee - 140 cal, 1.5 g of fat

  • Coffee Frapuccino Blended Coffee - 190 cal, 2.5 g of fat

  • Shaken Tazo Ice Passion Tea- 60 cal, 0 g of fat

  • Nonfat Iced Vanilla Latte - 120 cal, o g of fat

  • Nonfat Iced Caramel Macchiato - 140 cal, 1 g of fat

  • Nonfat Iced Tazo Chai Tea Latte - 170 cal, 0 g of fat

  • Iced Coffee (With Classic Syrup) - 60 cal, 0 g of fat

¡Disfruten!

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